How We Work Together

Shadow Work

Shadow work is looking at the parts of yourself you've been avoiding. The patterns you keep repeating. The things you judge yourself for. The stuff you'd rather not admit. Not to fix them or transform them into gifts (though this can happen), but to understand what you're actually getting from them. Usually, there's something there - some payoff you haven't wanted to see. This work uses inquiry, imagination, and sometimes uncomfortable honesty. It's not about becoming a better version of yourself. It's about seeing yourself more clearly, including the parts you've decided are unacceptable. Which, weirdly, is what actually shifts things.

Dream Work

Dreams are your unconscious working through things you haven't figured out yet. Sometimes they're purely personal - processing your day, your patterns, your emotions. Sometimes they tap into something deeper - archetypal energies, collective patterns, ancestral material. Both things happen.

Somatic Healing

Somatic healing works with how your body stores emotional experiences and stress. Through breathwork, movement, and body awareness, we work with what's been held in your muscles and nervous system - not to fix you, but to help your body process what it hasn't been able to yet. It's working with your body's actual responses, not just thinking about them.

Natural Magick & Manifestation

Natural magick works with cycles - moon phases, seasons, natural rhythms. Not to force outcomes, but to align your intentions with actual timing instead of fighting against it. We explore working with elements, observing patterns, and trusting your intuition to create change that actually fits your life.